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"Swimming, walking and conventional exercise (CE) had beneficial effects on the quality of life and pulmonary functions. Aerobic exercises such as swimming and walking in addition to CE increased functional capacities of patients."
In a study posted on the Minerva Medica site, researches look at the various benefit levels of different forms of exercise in anklosing spondylitis patients.
They found that all three have benefits and that adding swimming or aerobic exercise to a conventional exercise plan, patients faired slightly better.
Remember that exercise is a cornerstone of AS treatment - click here.
To read the study abstract click here.
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