The Sacramento Support Group

Upcoming Meeting(s)

Saturday, May 4, 2019

12:30 -3:30 pm

If you can't join us that whole time, that's fine! 

Topic:  We'll see a presentation or two on some of these possible topics:  Pain, Complications and Related Conditions, Physical Therapy and Exercise, or Diet and Nutrition

We'll be tuning in to the first ever online Global Spondyloarthritis (SpA) Summit  (thanks to the Spondylitis Association of America), watching speaker presentations on one or two of several possible topics and discussing what we've seen as a group. If, while we're meeting, one of the speakers is online and answering questions, we might be able to submit some of our own questions.

Note: the Global SpA Summit spans three days, May 3-5, so you're encouraged to register (FREE) and participate in the other days from your computer! Register HERE.

Please send your RSVP to Charis & Roz at

Meeting Location

The Warehouse Artist Lofts (WAL) 

1108 R Street, Sacramento, 95811

*Our meeting space is accessed through an entrance on 12th Street (not the front entrance), so please call or text Charis when you arrive to be let in: 252-634-8783

Important info: unfortunately, parking isn't free (unless you have a disabled placard) on Saturdays. If you'd like to carpool, feel free to connect with each other i n our Facebook group  or reply to this email letting us know what area you're coming from and we'll send out your request in the next email.

Social Media

If you are in the Sacramento area please join our Sacramento Spondylitis Support Group Facebook page to connect with other Spondylitis folks in the area: Sacramento Spondyloarthritis

Group Leaders

Charis Hill
(252) 634-8783

Roz Tolliver
(707) 344-0205

About Sacramento's Support Group Co-Leaders

Charis Hill

Charis was diagnosed with Ankylosing Spondylitis in 2013 at the age of 26 after living with symptoms since at least age 13. AS is something like a family heirloom in the Hill family; her father (deceased) had AS as well as her uncle, and possibly her grandfather. Aside from advocating for AS awareness and education through her blog (, on social media, and through other writing and speaking engagements; Charis enjoys spending time with her two cats, sewing, being involved in the Episcopal Church, and attending Burning Man.

Roz Tolliver

Roz, a native San Franciscan, is married and has five adult children and two grandchildren. A navy veteran, she currently resides in a Bay Area suburb where she teaches English as a Second Language (ESL) to adults. She is also on the board of the California Association of Teachers of English to Speakers of Other Languages. She is excited about joining Charis as co-leader of the Sacramento support group because she loves helping people. 

AS runs in her family: her late father and brother had the disease, and she was finally diagnosed in February 2018 after having had symptoms for over 25 years. Since her diagnosis, she has participated in support groups in-person and on social media, and she’s become a voracious reader of books and articles about the disease. She wants to use her newfound knowledge of the disease to advocate for herself and other AS patients. She manages her AS through a combination of a biologic (Enbrel), stretching, water aerobics, massage, topical analgesics, heat, and occasional opioids and anti-inflammatory injections. 

She also takes her mind off the disease with her favorite pastimes, which include spending time with her family, listening to music, traveling, and playing cards, dominoes, and pool. She especially enjoys watching standup comedy and satirical news shows, because she believes that laughter is truly the best medicine.

Want to Start a New Support Group?

We’d love to have you join our team of passionate volunteers leading our spondylitis educational support groups! Learn more about how to get started here, and reach out to

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Contact Us

Spondylitis Association of America

16360 Roscoe Blvd.  Ste. 100
Van Nuys, CA 91406


Information Requests

(800) 777-8189 U.S. only
or (818) 892-1616
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